Let us consider instinct further. A little homework for you now - nothing too complex.
I'd like you to go out on the land if you possibly can, out in the countryside or if you have a big back yard or a friend has one, preferably a place that's quiet and safe.
When you are there pick out a place in that yard or on that landscape - possibly a tree - lets say a tree alright. Preferably an older bigger tree but if it is a younger tree - alright - not a sapling though.
Go up to the tree. Simply say, "Goodlife" out loud - you can whisper it if you like and see how you feel physically in your body. Oh you might feel a little nervous at first, maybe even a little silly but goodlife is something that trees say - not out loud but it is a blessing that they give to each other and others.
After you say goodlife notice how you feel physically. If you feel relaxed and calm then that's the tree. If you feel uncomfortable then look for another tree until you find one where you can stand 6 or 8 or 10 feet in front of it, whatever feels best, and say goodlife and feel relaxed and comfortable.
When that happens then step back. If you are in a yard step back as far as you can get away from the tree - alright. If you are in the countryside then step back at least 20 or 25 feet from the tree.
Then walk slowly with your eyes open, glancing regularly towards the tree, paying attention to where you are walking but also making an effort to feel the bottoms of your feet when you are walking towards the tree. Notice with as complete concentration as you possibly can muster how you physically feel the closer you come to the tree.
When you are within 6, 8 or 10 feet of the tree, approximately - you don't have to measure it, then particularly pay attention to how you feel.
You can walk right up to the tree if you don't feel any different - that means the tree is going to allow you to touch it perhaps. When you get close enough to the tree to touch it reach out with your right or left hand, which ever one you wish, and move your hand slowly towards the tree all the while paying attention to how you feel in your body.
If at any point you feel uncomfortable - stop. Say, "Goodlife" and move back a ways and simply say, "Goodlife" again and that's the end of the homework.
If on the other hand you feel relaxed and comfortable then touch the tree with the back of your fingers or the back of your hand - alright - if it's safe to touch - alright - and that's all. After you touch the tree you can remove your hand and say, "Goodlife." This is instinctual training.
There will be more to come at some point. It's important to get you started on it however so that you will learn discernment. Discernment on the physical level is different than it is on the mental level because it has everything to do with your personal physical safety which may be different from person to person. It also has to do with your awareness of your own physical body.
You don't have to learn instinct but you do need to learn the signals your body gives you so that you will understand the instinct you now have.
More another time. Goodlife to you all and goodnight.
Showing posts with label Instinctual Training. Show all posts
Showing posts with label Instinctual Training. Show all posts
Tuesday, June 05, 2007
Wednesday, December 06, 2006
Another Way To Find Your Safe Passage
Today I'd like to tell you a little story about something that happened sometime ago in my life.
My friend was visiting from out of town and we were up in Flagstaff, when I was living in Arizona. I wanted to show him a different way that you could drive in to Sedona where he wanted to visit.
So, we started going down the interstate and I pulled off on a dirt road that goes through a small community but then is strictly in the country. However I hadn't gone more then - maybe fifty feet down that dirt road when I had a bad feeling.
Now how many times have I spoken to you on this site or on my other about feelings. So many times - yes? So after this many years I'm used to paying attention to those feelings.
I backed up a ways and pulled over to the side of the road and I told my friend, "Could you just wait a moment" and he said, "Yes."
I got out of the car and I put into application something I had learned which you can learn how to do as well - and this is what I did. I walked away from the car to a spot on the land - none of this was paved. I walked around that general area until I had the best physical feeling in my body and I knew that this was the point to begin.
I just stood as if I were - imagine being inside a compass - you've seen a compass before. It has often, a floating needle in order to keep it steady and secure - and also picture a clock superimposed over the compass.
As if I were pointing at 12 o'clock I moved slowly pointing my right arm forward with my hand in the wand position and my palm pointed downward.

I moved as if I was moving around a clock. Picture yourself as the minute hand on a clock - only moving counterclockwise I moved from one hour to the next very slowly and when doing that I observed in my physical body what direction I was pointing in when I had the most warmth.
I couldn't help but notice that when I pointed down the road, in the direction I was driving in the car, I felt bad. I had that bad feeling again and yet there were several other directions I pointed in where I felt warm - I had the good feeling.
So I said to my friend that I was sorry that I wouldn't be able to take him down the road in that beautiful back way to Sedona and we drove down the interstate, which was the long way around, to get to Sedona but that's one of the places where I had the good feeling.
Sometime after we arrived in Sedona I found out that there had been a incident and the police were searching from near Flagstaff to near Sedona in a wide area for someone who had escaped from prison. This person was a man of expertise in living off the land and in acquiring what was needed in the back country to survive and the chase had centered around the exact area that we would have driven through.
We, if we had pursued that drive down that country lane, would most likely have been turned around by the police roadblock about half way into the drive which would have meant about another hour to come back up to where we started and proceed from there.
So - I bring this to your attention because this is something you can do. If you ever have a feeling - perhaps you're driving and you go to turn down a road and there may be more than one way to get to the place you're going to. If you get a bad feeling, then if you have time and you feel safe - and perhaps you have a friend with you - then get out of the car and do that same thing.
Turn around slowly counterclockwise pointing your right arm out straight in front of you with your palm facing towards the ground in the wand position. Point your left arm straight down towards the ground with your left palm facing towards your body so as to be able to experience Earth energy, and notice when you are turning how your physical body feels.
If you get a bad feeling in various directions, see if you can find another way to get where you're going. Notice where you get the good feeling in your body, that might help you to find your way.
I have been talking for several installments now on Mystical Man about instinct. I'm going to change the topic pretty soon but I feel that it is important to give you these ideas and suggestions because our physical instinct is something we are born with - which means that Creator feels this is something we must have to live here on Earth.
In my experience, it doesn't take too much training to learn more or relearn something we were born with that we may have forgotten - or that we have not received instruction to learn how to use.
I hope this has been helpful and as always I wish you - goodlife.
My friend was visiting from out of town and we were up in Flagstaff, when I was living in Arizona. I wanted to show him a different way that you could drive in to Sedona where he wanted to visit.
So, we started going down the interstate and I pulled off on a dirt road that goes through a small community but then is strictly in the country. However I hadn't gone more then - maybe fifty feet down that dirt road when I had a bad feeling.
Now how many times have I spoken to you on this site or on my other about feelings. So many times - yes? So after this many years I'm used to paying attention to those feelings.
I backed up a ways and pulled over to the side of the road and I told my friend, "Could you just wait a moment" and he said, "Yes."
I got out of the car and I put into application something I had learned which you can learn how to do as well - and this is what I did. I walked away from the car to a spot on the land - none of this was paved. I walked around that general area until I had the best physical feeling in my body and I knew that this was the point to begin.
I just stood as if I were - imagine being inside a compass - you've seen a compass before. It has often, a floating needle in order to keep it steady and secure - and also picture a clock superimposed over the compass.
As if I were pointing at 12 o'clock I moved slowly pointing my right arm forward with my hand in the wand position and my palm pointed downward.

I moved as if I was moving around a clock. Picture yourself as the minute hand on a clock - only moving counterclockwise I moved from one hour to the next very slowly and when doing that I observed in my physical body what direction I was pointing in when I had the most warmth.
I couldn't help but notice that when I pointed down the road, in the direction I was driving in the car, I felt bad. I had that bad feeling again and yet there were several other directions I pointed in where I felt warm - I had the good feeling.
So I said to my friend that I was sorry that I wouldn't be able to take him down the road in that beautiful back way to Sedona and we drove down the interstate, which was the long way around, to get to Sedona but that's one of the places where I had the good feeling.
Sometime after we arrived in Sedona I found out that there had been a incident and the police were searching from near Flagstaff to near Sedona in a wide area for someone who had escaped from prison. This person was a man of expertise in living off the land and in acquiring what was needed in the back country to survive and the chase had centered around the exact area that we would have driven through.
We, if we had pursued that drive down that country lane, would most likely have been turned around by the police roadblock about half way into the drive which would have meant about another hour to come back up to where we started and proceed from there.
So - I bring this to your attention because this is something you can do. If you ever have a feeling - perhaps you're driving and you go to turn down a road and there may be more than one way to get to the place you're going to. If you get a bad feeling, then if you have time and you feel safe - and perhaps you have a friend with you - then get out of the car and do that same thing.
Turn around slowly counterclockwise pointing your right arm out straight in front of you with your palm facing towards the ground in the wand position. Point your left arm straight down towards the ground with your left palm facing towards your body so as to be able to experience Earth energy, and notice when you are turning how your physical body feels.
If you get a bad feeling in various directions, see if you can find another way to get where you're going. Notice where you get the good feeling in your body, that might help you to find your way.
I have been talking for several installments now on Mystical Man about instinct. I'm going to change the topic pretty soon but I feel that it is important to give you these ideas and suggestions because our physical instinct is something we are born with - which means that Creator feels this is something we must have to live here on Earth.
In my experience, it doesn't take too much training to learn more or relearn something we were born with that we may have forgotten - or that we have not received instruction to learn how to use.
I hope this has been helpful and as always I wish you - goodlife.
Labels:
Choices,
Decisions,
Finding A Safe Way,
Instinct,
Instinctual Training,
Making Choices,
Safety,
Sedona,
The Wand
Friday, November 17, 2006
More On Instinctual Training, Part 2
I began this talk last time on Benevolent Magic . Today I want to talk a little something about instinct and your instinctual body. I have spoken about these matters before but I will speak again.
Your instinctual body is made up of your physical self, your feeling self and your spiritual self. It is not really a portion of your mind though you will use your mind to understand it and that's why I'm writing about it.
For now I would like to say that homework is useful. Here's some homework. Utilizing what you've built on before, now I'm going to recommend that you try something very gentle as a refresher course.
Stand in a room where you are familiar with the surroundings. Ideally, it is to be a room without furniture or at least with as little as possible but if you cannot change the way the room is then move very slowly when you are doing the work - and by very slowly I mean just barely.
Close your eyes and ask yourself first, "Am I ready to do this?" If you feel, not just think, if you feel a sense of - yes - then with your eyes closed move - if you like - in any direction. As practice be aware of what is in front of you, and by the way make sure there's no one else in the room. It's alright if there is the beloved pet in the room but not one that might get underfoot. It is best to do it without another human being in the room.
Move very slowly forward, perhaps there's a chair there in your way or a table. You will know with your eyes closed just about how far you will go before you touch it. Move very slowly because you will probably contact that piece of furniture soon.
Then what you do once you contact it with your legs or body, then open your eyes, turn to your left and go back to the center of the room or where you started.
Turn around a few times. You may or may not realize where you are. Again, move very slowly - if you feel a sensation that something is in front of you - stop - this is with your eyes closed you understand - don't proceed any further - it might be a wall or a chair or a table or something else.
If you feel the sensation fading, then wait and move forward again very slowly - make sure this is a room without any hazards - alright. If you feel that sensation again, stop and wait. If the sensation does not go away or only slightly lessens - open your eyes and see where you are.
You can do this practice for a time. I will say more about the instinctual body as time goes on. This is a refresher course and I want you to become aware that I will speak on this kind of thing much more in the future especially as it correlates to our relations with animals and what we can learn from them.
We all are human beings and we have a great deal in common with the animals. The animals know all about instincts - we are made up of the same stuff they are. The reason they do not have difficulties - like we do - with their lives is that they are not here to learn anything. We are here to learn but they are here to teach.
It will be my intention to incorporate the animal capabilities in the most benevolent way in our instinctual training in the future. More on that soon.
Goodlife.
Your instinctual body is made up of your physical self, your feeling self and your spiritual self. It is not really a portion of your mind though you will use your mind to understand it and that's why I'm writing about it.
For now I would like to say that homework is useful. Here's some homework. Utilizing what you've built on before, now I'm going to recommend that you try something very gentle as a refresher course.
Stand in a room where you are familiar with the surroundings. Ideally, it is to be a room without furniture or at least with as little as possible but if you cannot change the way the room is then move very slowly when you are doing the work - and by very slowly I mean just barely.
Close your eyes and ask yourself first, "Am I ready to do this?" If you feel, not just think, if you feel a sense of - yes - then with your eyes closed move - if you like - in any direction. As practice be aware of what is in front of you, and by the way make sure there's no one else in the room. It's alright if there is the beloved pet in the room but not one that might get underfoot. It is best to do it without another human being in the room.
Move very slowly forward, perhaps there's a chair there in your way or a table. You will know with your eyes closed just about how far you will go before you touch it. Move very slowly because you will probably contact that piece of furniture soon.
Then what you do once you contact it with your legs or body, then open your eyes, turn to your left and go back to the center of the room or where you started.
Turn around a few times. You may or may not realize where you are. Again, move very slowly - if you feel a sensation that something is in front of you - stop - this is with your eyes closed you understand - don't proceed any further - it might be a wall or a chair or a table or something else.
If you feel the sensation fading, then wait and move forward again very slowly - make sure this is a room without any hazards - alright. If you feel that sensation again, stop and wait. If the sensation does not go away or only slightly lessens - open your eyes and see where you are.
You can do this practice for a time. I will say more about the instinctual body as time goes on. This is a refresher course and I want you to become aware that I will speak on this kind of thing much more in the future especially as it correlates to our relations with animals and what we can learn from them.
We all are human beings and we have a great deal in common with the animals. The animals know all about instincts - we are made up of the same stuff they are. The reason they do not have difficulties - like we do - with their lives is that they are not here to learn anything. We are here to learn but they are here to teach.
It will be my intention to incorporate the animal capabilities in the most benevolent way in our instinctual training in the future. More on that soon.
Goodlife.
Tuesday, December 13, 2005
Advice To My Friend On How I Know
Recently a friend that I've made through blogging put out a request on his blog for advice about a difficult time in the world. I can tell that he is attempting to acquire a certain amount of knowledge and wisdom not only for his own benefit but that he will share it with others as he sees fit. Since the question he asked was involved with how to know, this was the answer I provided to him and I thought I'd just share it with you as well.
..........................................................
My friend you have asked a most important question indeed. How to know the difference between opinions and advice offered by friends who may mean it with the best of intentions, that is of value and can be applied to your life and that which is not for you. It doesn't mean it's not of value but it is not meant to be applied to your life. It is simply meant to be let go and allowed to pass into the energy of the world of thought.
This is what I recommend. I'd recommend that you try something that has worked so well for me. It is a process, yes, it may not be immediately accessible but it works for me every day in all kinds of decisions. It is a physical feeling. I hope you find it to be of some value.
This is what I recommend. I recommend that you sit down in a comfortable chair in a quiet spot at a quiet time of the day - turn off the ringer on the phone so you won't be disturbed - and just ask for some quiet time from friends and family. Then put your hands on your heart area - just let them sit there and you'll notice probably, given your nature a feeling of warmth that is noticeable in your heart. Keep your hands there and let the feeling be present.
It might come up - that feeling of warmth might come up you see, in some other part of your body - perhaps your stomach or your solar plexus - maybe someplace else. When you notice that feeling of warmth see if you can just go into it - don't think about it - just go into that physical feeling of warmth and see if you can feel it more. I recommend then that every day or every other day you try to have that experience of physical warmth in your body - there's a reason.
Practice it for a week or two so that you can get to the point where you can just sit down or lay down quietly someplace and focus on feeling that physical warmth in your body even if it comes up in different places at different times - that's alright. It may come up here one day, there another day, that's fine. Maybe you won't have to put your hands on your body, maybe you will - either way is fine.
When you get good at this, you will then be able to use this as a physical means of: Yes, this is for me or there's another response in your body that is: No, this is not for me. It doesn't cast judgement however. It is simply - for you or not for you. I find this is a particularly appealing aspect of this work.
Then, what to do is this. I recommend that when advice comes to you no matter how logical and reasonable it is if you get an uncomfortable feeling about it then later on when you're on your own simply say out loud to yourself, "My friend gave me this advice today" and give a brief synopsis or just a couple of words about what he or she said. Notice how you feel in your physical body.
Do you feel warmth or do you feel a tightness or discomfort. If there is a tightness or discomfort just let it go right away. This means the advice no matter how well meant is not for you at least not in that form or not in that day. If you feel the warmth it means that this is for you or there is some aspect of it that may be advantageous for you to consider. If there is no feeling at all in your body, then rephrase the question and ask it another day. That's what I recommend.
It works well for me. I utilize it in all aspects of my life - not instead of thought but as well as thought. I find that my physical body has the capacity to offer this great form of intuitive wisdom to me and I hope it serves you well my friend.
Goodlife.
..........................................................
My friend you have asked a most important question indeed. How to know the difference between opinions and advice offered by friends who may mean it with the best of intentions, that is of value and can be applied to your life and that which is not for you. It doesn't mean it's not of value but it is not meant to be applied to your life. It is simply meant to be let go and allowed to pass into the energy of the world of thought.
This is what I recommend. I'd recommend that you try something that has worked so well for me. It is a process, yes, it may not be immediately accessible but it works for me every day in all kinds of decisions. It is a physical feeling. I hope you find it to be of some value.
This is what I recommend. I recommend that you sit down in a comfortable chair in a quiet spot at a quiet time of the day - turn off the ringer on the phone so you won't be disturbed - and just ask for some quiet time from friends and family. Then put your hands on your heart area - just let them sit there and you'll notice probably, given your nature a feeling of warmth that is noticeable in your heart. Keep your hands there and let the feeling be present.
It might come up - that feeling of warmth might come up you see, in some other part of your body - perhaps your stomach or your solar plexus - maybe someplace else. When you notice that feeling of warmth see if you can just go into it - don't think about it - just go into that physical feeling of warmth and see if you can feel it more. I recommend then that every day or every other day you try to have that experience of physical warmth in your body - there's a reason.
Practice it for a week or two so that you can get to the point where you can just sit down or lay down quietly someplace and focus on feeling that physical warmth in your body even if it comes up in different places at different times - that's alright. It may come up here one day, there another day, that's fine. Maybe you won't have to put your hands on your body, maybe you will - either way is fine.
When you get good at this, you will then be able to use this as a physical means of: Yes, this is for me or there's another response in your body that is: No, this is not for me. It doesn't cast judgement however. It is simply - for you or not for you. I find this is a particularly appealing aspect of this work.
Then, what to do is this. I recommend that when advice comes to you no matter how logical and reasonable it is if you get an uncomfortable feeling about it then later on when you're on your own simply say out loud to yourself, "My friend gave me this advice today" and give a brief synopsis or just a couple of words about what he or she said. Notice how you feel in your physical body.
Do you feel warmth or do you feel a tightness or discomfort. If there is a tightness or discomfort just let it go right away. This means the advice no matter how well meant is not for you at least not in that form or not in that day. If you feel the warmth it means that this is for you or there is some aspect of it that may be advantageous for you to consider. If there is no feeling at all in your body, then rephrase the question and ask it another day. That's what I recommend.
It works well for me. I utilize it in all aspects of my life - not instead of thought but as well as thought. I find that my physical body has the capacity to offer this great form of intuitive wisdom to me and I hope it serves you well my friend.
Goodlife.
Labels:
Choice,
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Decisions,
Heart Warmth,
Instinct,
Instinctual Training,
Making Choices
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