A Friend To Calm You

There is an energy now of nervousness - I know you can feel it. In some cases it's anticipation and that can be anticipation for a good thing eh. In other cases it's rooted in worry and I understand that. What to do about it?

There's many suggestions already on these blogs but for today I'd like to suggest some very simple True Magic. It will require however a portion of nature for you to work with.

There are certain types of nature I recommend. First and foremost I recommend either a large boulder - something big enough for you to sit on or even the side of a hill might be adequate - but you have to be sitting on or standing next to a large boulder so you can touch it.

Or you could utilize a large tree but by large I mean that it's big enough so that you couldn't wrap your arms around it and touch your fingers on the other side. I'm not recommending you do that because most trees are not comfortable with that but if you can find either one of those that will work.

Large boulders are not generally nervous unless they are perched in a position where they might roll down a hill at any moment but even then they're not very nervous. So you want to find a boulder that's pretty firmly rooted.

Either going to the tree or the boulder, whichever one, approach them and say, "Goodlife." You can whisper it or you can say it out loud, it's up to you. Then if you feel comfortable addressing them that way - because everything is alive - and if you feel comfortable and relaxed in your body - not willing it, just noticing how you feel in response to saying, "Goodlife" then you may proceed. However if you feel nervous or a little agitated - alright - not just nervous because you feel silly saying goodlife to a rock or a tree but a nervousness in response to your saying goodlife then you'll know that the boulder or the tree is busy and go on to find a different tree or a different boulder or try this on a different day.

But if it feels alright then first ask for all the most benevolent energies that are available for you to be all around and about you and pause for a moment.

Then approach towards the boulder or the tree. Do not touch either one at first but reach out with your palm up for a moment. Either your right palm or your left palm, whichever one you are comfortable with. Just standing - alright - and ask that the sun - this is to be done during the daytime, alright, even if it's cloudy just as long as it's daytime - ask that the sun be balanced in its energy between your hand and the rock (or the tree). Then turn your hand so that your palm is facing down and approach the rock (or the tree) and touch it very lightly with your fingertips.

Notice how you feel in your physical body and if you feel uncomfortable just before you touch it then pause for a moment. Just wait and stand there. If you have felt uncomfortable then I recommend you use your right hand not your left and just wait. After you have waited again reach out within touching distance and move your right hand, palm facing towards the rock or the tree, towards that object and pause just a slight distance before you touch it. If you feel alright in your body then reach forward and touch the rock or the tree with your fingertips.

If you feel alright in your body or even better than alright - meaning you feel a warmth or an increased comfortable feeling in your body then you can gradually place your entire palm of your hand and your fingers, just the right hand, on the rock or the tree. Then while you are in contact with that rock or that tree then say this, "I am asking that the sun and this boulder (or tree) and I become one unit for this moment and that I be rooted as the roots of the tree or rooted as the boulder to the ground be rooted and calmed by the earth and the sun within me."

Then pause for a moment still in contact with the boulder or the tree. Wait for about 30 seconds or a minute or as long as you feel very good in your body or as long as you feel very good energy.

When the energy fades and/or the good feeling fades then remove your hand from the rock or the tree and put it down by your side. At that point you may look over your shoulder or briefly glance behind you so that you can carefully step back and make sure you are stepping someplace safe.

Then if you do that you can take 3 steps back but continue facing the tree or the boulder but every time you take a step you can glance behind you to make sure it's safe if you wish. After you have taken the 3 steps back you can then take 6 sidesteps to your left. After you have taken the 6 sidesteps to your left then make a one quarter rotation to your left and take another 6 sidesteps and then you may turn and go on with your life - turn in whatever direction you need to.

This rooting will help you to achieve that calm state. From that point on if you ever get nervous or upset even if it doesn't have anything to do with your life but you're just feeling it around you, you will have made a friend of that boulder or tree and you can repeat that experience as I have suggested but instead of going through those words you can just walk up to it slowly and reach out with your fingertips - I recommend your right hand but if you want to use your left hand you can try that - and when your fingertips are almost touching that tree, the same tree alright that you worked with before or that boulder - the same boulder you worked with before, then pause and see how you feel.

If you feel good continue on. If you don't feel good or you feel uncomfortable the tree or the rock is busy. Than wait for a while or come back another day. But if you feel good in your body then you may reach forward and touch the rock or the tree with your fingertips and then if you continue to feel good you can move your hand so that your palm is on the rock or tree and simply say, "I am asking that my energy body and my physical body unite now through this tree (or through this rock) and connect with the sun and that the sun and the boulder (or the tree) and me form a union with the earth that I might be calmed and come to peace within me."

That's what I recommend. Goodlife.

Time Perception

What's it like in the natural world - a place where we're all from - and we have been migrating through our technological and other world for lo these many hundreds, perhaps thousands of years. What an amazing time to be alive eh? Now we're migrating right out of this towards the natural world but what is the natural world?

What does it feel like as compared to what we think it may be. I've had a few experiences. Some of them have been marvelous - wonderful energy. Heart centered - feeling heart centered in me as well. Occasionally the experiences are odd, strange. Shifts in time. Time as a thought but not an experience.

I've written a bit about time including recently and some of it can be experienced and noted in the following manner. This is an experience I've had recently and that's that a great deal more can happen during experiential time - meaning the amount of time you might note that goes by because you glance at a clock for instance or you do many things and then after another noted volume of energy like what I mentioned before in this post there is a passage of experience and one glimpses the clock and what - what's this? Only three or four minutes of actual physical time have gone by.

I had an experience like that very recently and I realized as I emerged from it that I had been in the natural world with lots of benevolent energy and benevolent interactions between people. I happened to see a young couple during that and they were cheerful and laughing and having a good time. Everything else looked perfectly normal although I did feel different.

I may say more about this in time so to speak :-) but for right now I want to let you know that the feelings of the natural world are so wonderful. The energy is marvelous and the people you meet are cheerful and comfortable in their lives.

I believe a great many of you will live to experience this in our now experience of life and I also believe that we all experience this when we pass over and move on.

Just another note here on the pulse of experience and the passage of same. Goodlife to you all and goodnight.

Physical Messages, Part 2

Many of you have noticed lately a greater sense of sensitivity in your belly button region, also known as your navel. This has to do for most of you with the cutting of the cord which in modern times happens generally too soon before the physical body of yourself as a baby is entirely done with the connection to mother through the placenta.

In ancient times and even in some remote places in recent times that tying off would take place but it would be a gentle tie for a short time and then within a few minutes a more firm tying off but what would be allowed was for the placenta to entirely be released from mother and in ancient times there would be a much longer time before even a tying off.

I'm not trying to say that doctors should do this or that or change this or that, that's not my job nor do I claim to have any expertise there but this tenderness that some of you are feeling now has to do with the missing of the transference of energy from within mother to living your external life as a physical human being after you emerge from mother.

So the question is - what do I do about it? For starters I'd like to recommend that you ask for all of the most benevolent energies to be all around and about you and then wait for a few moments.

For some of you this will happen very quickly, for others it will take a few moments. When you feel something or at least feel more relaxed then say the following living prayer to start. "I am asking that all those energies I was intended to receive in transferring my within world to my outer world on the physical plane be extended into me now in the safest and most benevolent way for me resulting in a more complete and benevolent physical life for me now."

I feel that this living prayer is a beginning but for those of you who want a little more I'm going to suggest this true magic. As you know there are preparations* to doing that.

Once you have found your place on the land then I recommend that you start off by facing the north just for about 10 or 15 seconds, then the west, then the south, then the east and back to the north all for about 10 or 15 seconds each before you return to the north.

Then look up into the sky where the Sun is, this must be done during the day. After you have made that connection with the Sun - needless to say if it's bright out you can close your eyes and look at the Sun, if it's very cloudy and the Sun is overcast with clouds you can look in the general direction where it is - then look down at the ground for a moment in front of your feet.

Then looking back up towards the Sun in the sky say these words, "I am asking that all of the physical energy that is available for me now in the most benevolent way for my physical body and my energy body within and around me be accentuated in me now in the most benevolent way for me." You say this when looking towards the Sun.

Then look down at the ground in front of you and say, "I am asking that Mother Earth transfer to me now the energy and completion of my physical connection to Earth in the most benevolent way for me now." Pause for about 30 seconds or longer if you feel a rush of energy.

And any time when you are saying those words either looking at the Sun or looking down at the ground or even with other true magic that I have shared here or on my other site if there is a rush of energy or even a build of energy that you can feel while you're saying those words, pause until that energy calms a bit. It is the energy that is doing the work and we do not wish to rush on past that energy connection.

When the energy calms a bit then you can continue with those words. After you have completed saying that, after looking down at the ground, then step back maybe about a quarter of a step - just a slight motion backwards. Do not remove your feet from the ground. Just shuffle back a little bit and then make 1 complete rotation to the left and end up facing to the north.

Pause and wait. After you have waited for about a minute, your best guess there, then take 3 sidesteps to the left. Make a quarter of a turn to the left and take 6 sidesteps, always watching the ground so you can see where you're going. Then you can turn towards the left, even if you have to go some other direction - you may have to rotate a bit to do that, and go on with your life.

This sensitivity with your belly button is not a fleeting thing, it will happen from time to time and if you do the first process and the second process or one or the other I feel this will greatly moderate and improve the experience.

These are reminders, these sensitivities, in that part of your body that it is important to remain engaged - yes even fully engaged with your physical self and be aware that the center of you is right there in your belly button or your navel as it is called as well. Goodlife.

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*Know that as a general rule of thumb, as people say, it's important to care about that which you are performing true magic for. This way you do not have any inner conflicts or feelings in conflict in your body with that which you are attempting to do. This could not only cause you to feel uncomfortable but it would generally impact the true magic so much that it may not do any good.

This is what I recommend. Go outside if you can and as always try not to wear shoes that are insulating you - keeping your energy, you understand, from moving into the ground. If you need to wear shoes try to wear something that is made of a natural fiber - even leather, that's fine but not plastic or rubber - not an insulating material.

Then go out on the land someplace. And remember - always to go someplace where you feel safe including your own backyard if that is a place to feel safe but if you go out in the country or someplace else always do these things someplace where you have permission - that's important - so that you can feel safe and so that those who may have some claim to the land upon which you are standing will be comfortable with your presence.

It's always good to do true magic in a place where there is no conflict - outer or inner. This way it is more likely to work in the most benevolent way. You can of course wear insulating shoes to get there if you have to drive there or have to go in a vehicle of some sort but once you get there put on non-insulating shoes or go barefoot if you feel comfortable there and then stand out on the land.

Physical and Spiritual Integration

Recently Joan Norton has made comments on my blogs. I feel these comments are worthy of your consideration:


Joan's comment on my post Crop Circles:

...I have also been moved to write about the crop circles on my blog, mainly because I dreamed I was a part of the energy making them. That gave me the feeling they belong to me as well, even though I haven't been in one. Your thought that they are providing us with our own history and some glimpses of the future seems perfect. It's so easy to get lost in the amazing mathematics of their sacred geometry and pretty soon have a feeling that their intelligence is beyond my capability.

I've felt that looking at them does the same thing as looking at sacred pictures I love, that they "ignite" a state of mind that is hopeful. And that must be good for us all. I just love the way the wheat and other plants lie down in intricate patterns, it feels like the earth is weaving or quiltmaking.

I don't like the way of talking about them as something which is "done to" the earth. They seem cooperative.

Joan


Here is my answer to her:

Greetings Joan. Good to hear from you and nice to know that you are communicating about crop circles from the heart to your readers.

In my experience, being fortunate to have been near such a marker on the ground - though perhaps not in the traditional it did leave a picture on the ground in one of my Brazil journeys, I could tell right then and there that the energy from such a visiting heart people could only be meant to leave a gift without actually making a permanent change in the peoples with whom you have some appointment to interact with in the future.

These times now do present us with opportunities even though they are sometimes shown in disguise. I find it is a comfort to know that we are not alone in this avenue we pursue.

Thank you as always for your benevolent comments. Good life my friend.


Joan has also made this comment on my post Physical Messages:

I love these comments of helpfulness because, to me, they are in resonance with my understanding of "bringing forward" the feminine energies within everybody. Long ago our bodies were assigned by many religions to "women" and disregarded as such. Women not held in high esteem equals bodies not held in high esteem. In my own spiritual context, this has been the saga of removing the Magdalene from the story of sacred love. She returns now and with her comes high regard for our bodies' wisdom and in-the-moment direction giving.
"Do this in memory of Her"

Thanks a trillion billion for all your help over the years!

Joan
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I also feel that the issues brought up especially in the latter comment, as it co-ordinates with my recent post about physical messages, are very crucial to forgiving any attitudes we may have about our physical bodies.

I have spoken on occasion on these blogs about the attitude of looking in the mirror and being disapproving. I feel it is really essential these days given the continuing greater integration of our spirits with our physical world and the embracing of our physical selves with our spirit world to engage home in our lives here where we are now and not have to wait until we pass over through the veils and become our complete selves.

This sense of awakening - as it is often referred to - is something that is occurring not just for a select few, not just for this or that esoteric group but for everyone. Granted not everyone might express this or that opinion or comment about the awakening but you all have feelings now that you are not entirely sure about - you're not sure what they mean.

Sometimes the feelings are wonderful and special and you feel blessed. Other times the feelings are strange and odd and you might even feel frightened. Don't assume that when you feel uncomfortable - not sick, not in pain but just uncomfortable in an odd way that this is a bad thing. Granted, it might be something that is a warning but just as often these days it is something that we are unfamiliar with physically but to which we are not a stranger.

We are born with these feelings usually unless we are born in a war zone and I know that there are a few who have been but generally speaking we are born with all of the feelings that we have beyond this veil of life that are co-ordinated with our complete spirit as well as a great welcoming of the physical world we emerge into from mother.

Because of our cultures and our cultures adaptations, out of necessity to survival, we almost always forget these feelings or they are conditioned out of us because of the demands of our culture for whatever reason. So while we may be unfamiliar with these feelings we are not entirely strangers to them.

So when you get one of these feelings that's odd but it doesn't feel dangerous and you don't get that heightened sense of awareness of your immediate environment that danger signals give you, consider - is this something that may have some relationship to my total spirit being?

Also some of you might get a quick flash of a picture of a baby. It may be you as a baby, it may simply be a baby as a reminder that that's what you came in with as a child. If that happens you can be pretty sure that that feeling has to do with a reminder. The only time that feeling would not have to do with that is because there is some bodily discomfort.

I know this post seems to go this way and then that way but I'm trying to talk around the subject a bit so I do not preprogram you for an experience.

I feel it is important to relearn about the spiritual/physical in a way that allows it to become the spiritualphysical. While this does not appear to be a real word it's as close as I can come in print to identifying something that is a real aspect of our real lives and I believe one of the main reasons we've come here as souls - also known as immortal personalities - to discover, to integrate and to live as spiritualphysical beings on this Earth plane as we know it.

Goodlife to you all and goodnight.

Creation Speak, Part 5

Last time I mentioned that there were two things to do if you were having some difficulty either waking up from a nightmare or having had a vision in a more casual sense, almost like a daydream.

There is a second thing to do. It is more involved, more intense perhaps you might say but it's particularly helpful if you're having an ongoing problem with a repetitive nightmare and it might even be possible to help somebody else by doing this for it is true magic and true magic is intended to bring about change in the most benevolent way and in the most complete way that will bring about the most benevolent outcome.

So this is the second thing to do. As I've said before go out to the land* and when you get to that spot first face the north** and then face the west and then the south and then the east. Face these directions for just a few seconds each or for as long as feels comfortable to you. Up to a minute or two is fine. And then continuing to turn to your left face the north again.

As you are facing north have your hands and arms straight down at the sides of your body with the palms of your hands touching the sides of your body.

Then raise your arms slowly so that they are above your head and bring your palms together. After you do that slowly lower your hands and arms until they are in the original position. Then turn to the west and do the same thing.

This whole gesture you understand, takes about maybe 30 to 40 seconds - don't look at a clock just make your best guess.

Then turn to the south, do the same thing. Then to the east and do the same thing.

Then when you're back facing the north with your hands at your sides simply say, "I am asking that this dream set that I have been having..." (or you would say that so and so has been having) "...now be expunged from my existence in the most benevolent way so that I may enjoy my sleep in the most restful manner." And you adapt this so that it will fit another person if you are saying it for another person.

After you say that make that gesture again as I mentioned before starting with the north, then the west, then the south, then the east and finish up facing the north.

Then take 1 step backwards. It's alright to glance over your shoulder to see where you are stepping if you wish. It does not have to be a big step, just a short step backwards. I would recommend stepping back with your right foot first but it's up to you. Then pause for a moment - not long, just a few seconds - maybe 10 seconds or so.

Then take 3 sidesteps to the left. Pause for about 20 or 30 seconds. Then take 2 more sidesteps to the left. Then turn to the left one quarter of a full rotation. Then take 6 sidesteps to the left. Then you may turn and walk away from that area and go on with your life.

This is something that may work for you. Remember to always ask for the most benevolent energies to be all around and about you in the most benevolent way before you do anything like this. I will not say this all the time now but I will say it sometimes to remind you. I am hopeful that that will work in more difficult cases where a dream or nightmare just won't seem to go away. Goodlife.

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*Know that as a general rule of thumb, as people say, it's important to care about that which you are performing true magic for. This way you do not have any inner conflicts or feelings in conflict in your body with that which you are attempting to do. This could not only cause you to feel uncomfortable but it would generally impact the true magic so much that it may not do any good.

This is what I recommend. Go outside if you can and as always try not to wear shoes that are insulating you - keeping your energy, you understand, from moving into the ground. If you need to wear shoes try to wear something that is made of a natural fiber - even leather, that's fine but not plastic or rubber - not an insulating material.

Then go out on the land someplace. And remember - always to go someplace where you feel safe including your own backyard if that is a place to feel safe but if you go out in the country or someplace else always do these things someplace where you have permission - that's important - so that you can feel safe and so that those who may have some claim to the land upon which you are standing will be comfortable with your presence.

It's always good to do true magic in a place where there is no conflict - outer or inner. This way it is more likely to work in the most benevolent way. You can of course wear insulating shoes to get there if you have to drive there or have to go in a vehicle of some sort but once you get there put on non-insulating shoes or go barefoot if you feel comfortable there and then stand out on the land.

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**We always start with the north because that's where the land emerges. All land emerges in all planets from the north and especially on Earth the emergence of land, new land, creation and creations emerge from the north. Alright that's all we'll say about that right now.